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Before you jump to How to De-Sand Shijimi Clams recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been trained to think that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you consume them, could better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more you have of it, the better you will feel. Not just that but nuts, particularly, are a great protein food source.
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to how to de-sand shijimi clams recipe. You can have how to de-sand shijimi clams using 0 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook How to De-Sand Shijimi Clams:
Instructions to make How to De-Sand Shijimi Clams:
- Put the shijimi in a bowl, and add some water and an iron (or iron-coated) utensil.
- In the summer, it's better to put them in the fridge to de-sand. If you are freezing them, de-sand them and wash the shells, then place in a zip bag.
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