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Pasta with Manila Clams
Pasta with Manila Clams

Before you jump to Pasta with Manila Clams recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us have been taught to think that comfort foods are bad and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, could better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be actually wonderful at dealing with depression. Just be sure that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk in particular, are high in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and cheer up!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to pasta with manila clams recipe. You can have pasta with manila clams using 10 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Pasta with Manila Clams:
  1. Take 300 grams Manila clams
  2. Use 200 grams Pasta
  3. You need 3 clove Garlic
  4. You need 1 Takanotsume
  5. Get 200 ml White wine
  6. Get 1 Soup stock cube
  7. You need 3 tbsp Olive oil
  8. Get 1 Button mushrooms
  9. Use 1 tbsp Parsley (chopped)
  10. You need 1 dash Salt and pepper
Instructions to make Pasta with Manila Clams:
  1. Soak the clams in a 3% salt solution (1 liter of water with 30g of salt) to force the sand out. Once most of the sand has been expelled, rub the shells against each other to clean them.
  2. Put the clams, white wine, and soup stock cube into a heatproof container. Lightly cover with plastic wrap and cook for 5 minutes in a microwave. Crumble up the soup cube when adding it.
  3. Separate the clams and the liquid. It's easier to eat if you remove the shells at this point, but it's fine to keep them on.
  4. Boil the pasta. You'll be heating the pasta in the clam liquid later, so cook the pasta for about 1.5 minutes less than called for.
  5. In a cold skillet, add the olive oil, crushed garlic cloves, and the chili pepper with seeds removed, and cook over low heat until fragrant.
  6. Pour in the liquid from Step 3 and add the mushrooms.
  7. Drain the boiled pasta well, and add to the skillet. Heat on low for around 30 seconds, mixing with tongs to coat everything in the sauce.
  8. Remove to a plate, sprinkle on some parsley, and it's ready to eat.
  9. If you can, it's best to let the clams sit overnight to expel the salt. For details see

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