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Microwave-steamed Manila Clams and Cabbage
Microwave-steamed Manila Clams and Cabbage

Before you jump to Microwave-steamed Manila Clams and Cabbage recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that, when you consume them, could better your mood. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Cold water fish are great for eating if you are wanting to combat depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to microwave-steamed manila clams and cabbage recipe. You can cook microwave-steamed manila clams and cabbage using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Microwave-steamed Manila Clams and Cabbage:
  1. Get 200 grams Manila clams
  2. Prepare 4 leaves Cabbage
  3. Provide 2 slice Bacon
  4. Get 1 tbsp White wine (or sake)
  5. Use 10 grams Butter
Instructions to make Microwave-steamed Manila Clams and Cabbage:
  1. Get rid of any sand in the clams. Rinse the cabbage and tear into pieces. (Larger pieces are best). Cut the bacon into 2 cm slices.
  2. Lay the cabbage and bacon on a large heat proof dish. Place the clams on top and pour white wine over them. Tear the butter and sprinkle on the dish.
  3. Loosely cover with plastic film and cook in the microwave (for about 6-7 minutes at 700 W). Once the clams open, flip over, and they're done. Sprinkle on ground pepper if you like.

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