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Sautéed Clams & Shrimp
Sautéed Clams & Shrimp

Before you jump to Sautéed Clams & Shrimp recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

In general, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods really do raise your mood when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.

Grains can be excellent for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. These grains fill you up better and that can help you with your moods too. It’s easy to feel a little bit off when you feel famished! The reason these grains are so great for your mood is that they are not hard to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

See, you don’t need to consume all that junk food when you wish to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to sautéed clams & shrimp recipe. To make sautéed clams & shrimp you need 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Sautéed Clams & Shrimp:
  1. Prepare 2 dozen Clams
  2. Prepare 10 Shrimp
  3. You need 1 can Chicken broth
  4. You need 1 Salt
  5. Use 1 Pepper
  6. You need 5 clove Garlic
  7. Provide 3 tbsp Olive Oil
  8. Prepare 5 Chives
  9. Use 1 Plum tomato
Instructions to make Sautéed Clams & Shrimp:
  1. If needed, thaw shrimp in cool water and peel once defrosted.
  2. Chop chives and garlic into small pieces. Dice plum tomato into medium sized pieces.
  3. Cut shrimp in half, or keep whole depending on preference.
  4. Rinse clams and place in a deep sauce pan. Add 3/4 can of chicken broth in pan.
  5. Add tomato, garlic, chives, and olive oil to clams. Flavor with salt and pepper to taste.
  6. Cook on medium heat for 20 minutes, or until clams are opened. Once opened, place uncooked shrimp in pan and let cook for 3 minutes.

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