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Before you jump to Japanese Littleneck Clams Steamed in Sake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are not good for us and that we have to avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. Several foods really do improve your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a trail mixfrom a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Nuts, on top of elevating your mood, can be a super source of protein.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to japanese littleneck clams steamed in sake recipe. You can cook japanese littleneck clams steamed in sake using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Japanese Littleneck Clams Steamed in Sake:
- Prepare 300 grams Littleneck clams (in their shells)
- Prepare 2 Green onions or scallions
- Get 100 ml Water
- You need 1 tbsp Sake
- Provide 1 Soy sauce
Instructions to make Japanese Littleneck Clams Steamed in Sake:
- Place the clams in salted water to degrit. Scrub the shells together and rinse well. Drain in a strainer.
- Chop the green onions into small pieces.
- In a pan, combine the clams, water, and sake. Cover and heat over medium heat for 2-3 minutes until cooked through.
- After the clams have opened, taste the broth and add salt if necessary. Finally, season with soy sauce.
- Top with green onions and it's done!
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