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Sauteed clams
Sauteed clams

Before you jump to Sauteed clams recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Some foods actually do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Eggs, would you believe, are wonderful for helping you battle depression. You need to see to it, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can truly help you improve your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Eat an egg and cheer up!

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to sauteed clams recipe. To cook sauteed clams you only need 12 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to cook Sauteed clams:
  1. Take 1 stick unsalted butter
  2. Take 1 medium tomatoes diced
  3. You need 1/2 large red onion sliced in strips
  4. Take 2 jalapeno sliced in strips
  5. Use 6 mushrooms halved then sliced
  6. Get 4 garlic cloves minced
  7. Prepare 1 tbsp dried parsley
  8. You need 1/3 cup fresh lemon juice
  9. You need 1 salt and pepper to taste
  10. Use 5 lb cleaned clams
  11. You need 1 cup grated parmesan cheese
  12. Take 1 loaf crusty baguette bread toasted
Steps to make Sauteed clams:
  1. Add first 9 ingredients to large pot, simmer for about 3 minutes add clams, stir to evenly coat, cover and cook over medium high heat for 5 minutes, stir, cover and cook about 4 more minutes, discard any unopened clams. Place on large serving tray sprinkle with Parmesan, enjoy! Use bread to sop up all the yummy juice!!

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