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Boiled clams
Boiled clams

Before you jump to Boiled clams recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been conditioned to think that comfort foods are bad and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Make a trail mixout of various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the better you are going to feel. Nuts, on top of raising your mood, can be a super source of protein.

See, you don’t need to consume all that junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to boiled clams recipe. To make boiled clams you only need 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Boiled clams:
  1. Prepare 1 lb clams
  2. Provide 1/2 cup water
  3. Get 1 dash sea salt
  4. Take 1 clove minced garlic
  5. Use 1/4 stick butter
Steps to make Boiled clams:
  1. Rinse clams in cold water.
  2. Add all other ingredients in a saucepan. Boil.
  3. Add clams. Cover.
  4. Boil until all clams have opened. Discard any unopened clams.
  5. Dip in melted butter.

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