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Before you jump to How About Some Pasta with Manila Clams? recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that really can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Green tea is truly great for your mood. You just knew it had to be mentioned in this article, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. Now you are well aware that it helps you to lift your moods also!
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to how about some pasta with manila clams? recipe. You can have how about some pasta with manila clams? using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make How About Some Pasta with Manila Clams?:
- You need 2 servings Pasta
- Provide 300 grams Asari or Manila clams
- Take 4 tbsp Sake
- Use 1 tsp Butter (optional)
- You need 1 tbsp Olive oil
- Use 2 clove Garlic
- Get 1 Salt and pepper
- You need 1 Fresh parsley
- Use 1 tbsp Soy sauce
Instructions to make How About Some Pasta with Manila Clams?:
- Place the butter, olive oil, and garlic in a pan and turn on the heat. When fragrant, add the asari clams and cover with a lid and steam.
- Cook the pasta! Refer to
- Add the pasta, parsley, salt and pepper to the clams and adjust the seasoning. Add the soy sauce for the aroma at the end.
- Enjoy!
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