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Before you jump to Sake Steamed Manila Clams recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been conditioned to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be very nourishing and good for you. Some foods honestly do elevate your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.
Make several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more you have of it, the better you will feel. Nuts, on top of elevating your mood, can be a super protein source.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to sake steamed manila clams recipe. To make sake steamed manila clams you need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Sake Steamed Manila Clams:
- Use 1 bag Manila clams
- You need 200 ml Sake
- Prepare 1 pinch Pepper
- Get 1 Green onions or scallions
- Provide 1 dash Soy sauce
Steps to make Sake Steamed Manila Clams:
- Thoroughly wash the clams to remove any impurities and to remove the salt. Drain in a colander.
- Put the sake and the clams in a frying pan. Cover with a lid and steam on high heat. Add a little bit of soy sauce and some pepper for flavor, and then it's done.
- To finish, garnish with green onion for color.
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