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Tisrya sukhe clams goan style
Tisrya sukhe clams goan style

Before you jump to Tisrya sukhe clams goan style recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Grains can be excellent for driving away a bad mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. These grains fill you up better and that can help improve your moods also. Feeling famished can be awful! The reason these grains help your mood so much is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to tisrya sukhe clams goan style recipe. To cook tisrya sukhe clams goan style you need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Tisrya sukhe clams goan style:
  1. Prepare 40 whole clams
  2. Take 1 large size onion finely chopped
  3. Take 1 cup grated coconut
  4. Prepare 2 green chillies slits
  5. Use 4 kokum
  6. Use 1/2 tsp turmeric powder
  7. Take 1/2 cup water
  8. You need 1 tsp sugar
  9. Take to taste Salt
  10. Prepare as needed Coriander for garnishing
Steps to make Tisrya sukhe clams goan style:
  1. Cleaning method- easiest method is to put the clams in deep freezer for 10 to 20 min it will automatically open up it's shell or other way is to boil it for 5min(but boiling does reduce it's taste)
  2. Once opened wash it well with water
  3. Now in deep bottom vessel add clams,finely chopped onion,grated coconut,chillies,turmeric,sugar,kokum and water and cook it on high flame till it start boiling
  4. Now lower the flame and cover the vessel with lid and cook it on low flame for another 10 min
  5. Open up The lid and add salt(as per taste) put the flame high and cook it uncovered till all water is reduced and till it come to dry consistency
  6. Put off the flame and garnish it with finely chopped coriander
  7. Tisrya sukhe goes well as a side dish with fish curry rice or can also be served with chapati or bread

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