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Before you jump to Hamaguri Clam Pasta recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us have been taught to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Cold water fish are excellent if you would like to feel better. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can basically help you fight back depression.
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to hamaguri clam pasta recipe. To make hamaguri clam pasta you need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Hamaguri Clam Pasta:
- Take 8 large Fresh hamaguri clams
- Get 1 small pack Shimeji mushrooms
- Get 1 clove, minced Garlic
- Prepare 2 Red chili pepper
- Get 1 (as needed), finely chopped Green onion
- Get 10 grams Butter
- Get 200 ml White wine or sake
- Provide 1 tbsp Olive oil
- You need 1 to boil the pasta Salt
- Take 160 grams Pasta
- Prepare 1 tbsp Canned tuna
- You need 1 dash Soy sauce
Steps to make Hamaguri Clam Pasta:
- Wash and prepare the hamaguri clams. Mince the garlic and onion. Chop the chili peppers.
- Boil the pasta.
- Put the olive oil, garlic, and chili peppers into the frying pan. When they become fragrant, add the clams. Pour in the white wine and cover with a lid.
- When the clams have opened, add the tuna and the shimeji mushrooms. Add the boiled pasta from Step 2, the butter, and the soy sauce. Entwine all the flavors with the pasta and it's finished.
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