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Sake-Steamed Springtime Clams and Nanohana
Sake-Steamed Springtime Clams and Nanohana

Before you jump to Sake-Steamed Springtime Clams and Nanohana recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The more you have of it, the happier you will feel. Not just that, nuts, in particular, are a great protein food source.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to sake-steamed springtime clams and nanohana recipe. You can have sake-steamed springtime clams and nanohana using 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Sake-Steamed Springtime Clams and Nanohana:
  1. Provide 7 Hamaguri clams
  2. You need 7 Nanohana
  3. Get 100 ml Dashi stock
  4. Use 2 tbsp Sake
  5. Prepare 1/2 tbsp Usukuchi soy sauce
  6. Provide 1 tsp Mirin
  7. You need 1 finely chopped, small amount Green onions
Steps to make Sake-Steamed Springtime Clams and Nanohana:
  1. Wash the clams. Cut the nanohana into 3 pieces lengthwise.
  2. Place the stalk of the nanohana in a microwave safe dish. Cover with the clams, and top the clams with the nanohana leaves.
  3. Add the dashi, sake, soy sauce, and mirin to Step 2 and lightly wrap with plastic wrap. Microwave for 3-4 minutes at 1000 W. When the clams have opened, it's finished. Garnish with green onions and enjoy it while it's hot.

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