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Tomato Pasta with Asari Clams and Bacon
Tomato Pasta with Asari Clams and Bacon

Before you jump to Tomato Pasta with Asari Clams and Bacon recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you eat them, can improve your mood. When you feel a little down and need an emotional pick-me-up, try some of these.

Some grains are really excellent for repelling bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. They help you feel full also which can really help to make your mood better. It’s easy to feel low when you feel famished! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

See, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to tomato pasta with asari clams and bacon recipe. You can have tomato pasta with asari clams and bacon using 11 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Tomato Pasta with Asari Clams and Bacon:
  1. Get 160 grams Pasta
  2. Take 2 tablespoons, 1 clove Olive oil, crushed garlic
  3. You need 1 *Red Chilli Pepper (remove the seeds)
  4. Use 2 slice Bacon (cut into 1 cm pieces)
  5. Use 1/2 Onion (sliced)
  6. Get 200 grams Asari clams
  7. Prepare 1 heaping tablespoon, 1 tablespoon White wine (or sake), chopped Parsley
  8. You need 1 can Whole Canned Tomatoes (crushed)
  9. Take 1/2 tsp *Sugar
  10. Prepare 1 tbsp Olive oil for finishing
  11. Take 1 Salt and black pepper
Steps to make Tomato Pasta with Asari Clams and Bacon:
  1. Clean the clams to remove the sand. Wash them while rubbing thoroughly. Slice the bacon and onion.
  2. Heat olive oil and garlic in a pan over low heat. Be careful not to let it burn. Cook until fragrant. At the end, add in the red chili pepper.
  3. Add the onion and bacon to the pan. Continue to cook carefully over low heat.
  4. Add in the asari clams and quickly cook them.
  5. If you have white wine (or sake) add to the pan with the parsely.
  6. Cover the pan with a lid and steam the mixture until the clams open.
  7. Put the whole tomatoes into a bowl and mash thoroughly. *The result should be finer than dice-cut tomatoes.
  8. Pour the crushed tomatoes into the pan. Simmer the mixture for about 5 minutes.
  9. Boil the pasta in plenty of salted water. Cook until the pasta is al dente (about 1 minute before the cooking time listed on the package).
  10. Toss the pasta to the sauce. *If there doesn't seem to be enough sauce, add 50 ml (1 ladleful) of pasta water to the sauce.
  11. Finish the pasta with a drizzle of olive oil and mix in a sprinkling of salt and pepper.

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