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Before you jump to Clams in "marinera" way recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been taught to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that really can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Grains can be good for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. These grains fill you up better and that can help improve your moods as well. Feeling hungry can really make you feel awful! The reason these grains elevate your mood is that they are easy for your body to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to clams in "marinera" way recipe. You can have clams in "marinera" way using 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Clams in "marinera" way:
- You need 1 clams
- Get 1 garlic
- Use 1 chopped parsley
- Prepare 1 white wine
Steps to make Clams in "marinera" way:
- Lavar las almejas y mantener en agua
- Cocinarlas en vino blanco hasta que se abran
- Sofreir el ajo y añadir las almejas, junto con el caldo de la cocción colado
- Añadir el perejil y listo!!!
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