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Grilled Garlicky Breaded Hamaguri Clams
Grilled Garlicky Breaded Hamaguri Clams

Before you jump to Grilled Garlicky Breaded Hamaguri Clams recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are bad and are to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that really can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is possible as these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with improving your mood, can be a superb source of protein.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to grilled garlicky breaded hamaguri clams recipe. To make grilled garlicky breaded hamaguri clams you only need 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Grilled Garlicky Breaded Hamaguri Clams:
  1. Provide 300 grams Hamaguri Clams (washed)
  2. Take 1/2 clove Garlic (minced)
  3. Prepare 3 tbsp Panko
  4. Provide 10 grams Butter
  5. Provide 50 ml White wine (or cooking sake)
  6. Get 1 dash Parsley (minced)
  7. Use 1 Wakame or salt (optional)
Instructions to make Grilled Garlicky Breaded Hamaguri Clams:
  1. Wash the hamaguri clams and rub together to remove the sand. Line them up flatly in a pot and pour in the white wine. Cover with a lid and turn on the heat.
  2. Once the shells have opened, remove them from the pot. If the meat has come apart from the shells, place the shells on a paper towel and use scissor to cut apart. Don't throw away the steamed juices, set it aside.
  3. Add butter to the steamed juices and warm it up. Once the butter has melted, add the parsley and the panko and mix together.
  4. Stuff the hamaguri shells with the mixture and bake on the grill or in the toaster oven until golden brown.
  5. If you want to stabilize the shells on the dish, place them on wakame seaweed or salt when serving.

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