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Before you jump to How to De-Sand and De-Salt Manila Clams recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you eat them, may better your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.
It’s easy to fight your bad mood when you are eating grains. Quinoa, barley, millet, etc are excellent at helping you be happier. These foods fill you up better and that can help elevate your moods too. Feeling hungry can be awful! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to how to de-sand and de-salt manila clams recipe. You can have how to de-sand and de-salt manila clams using 5 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook How to De-Sand and De-Salt Manila Clams:
- Provide 200 grams Manila clams
- Provide 100 ml Hot water
- Prepare 1 tbsp Salt
- Prepare 350 ml Water
- Provide 2 to 3 cubes Ice
Instructions to make How to De-Sand and De-Salt Manila Clams:
- Dissolve 1 tablespoon of salt in 100 ml of hot water. Once dissolved, add the ice to cool, and then add the 350 ml of water. This should make a slightly less than 3% salt solution.
- Put a wire rack in a tray, and put the clams and the salt solution in it. The rack will prevent the clams from reabsorbing the sand that they expel. Cover loosely with a newspaper, sushi mat, etc.
- Leave in a cool place, preferably for at least 3 hours. This will let the clams expel their sand, slime, and odor.
- If you are worried about the water temperature getting too high, you can put some ice cubes on of the cover.
- This is the water after the clams expelled their sand. They expelled a lot of slime as well.
- They are too salty as-is, so remove excess salt an hour before cooking. Quickly rinse the clams and leave on a colander, and the clams will expel salt.
- Rub the shells together to cleanse it of dirt and slime. They will break if you handle them too roughly, so handle with care.
- If you want to freeze them, bag them in plastic bags after you de-salt them, remove air from the bag, and freeze. Do not thaw them when you cook them: just use them as is.
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