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Before you jump to Shijimi Clam Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. Some foods actually do raise your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Green tea is really great for your mood. You just knew green tea had to be included in this article, right? Green tea is rich in a particular amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You knew that green tea helps you be a lot healthier. Now you are well aware that green tea helps you to raise your moods also!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to shijimi clam rice recipe. You can have shijimi clam rice using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Shijimi Clam Rice:
- Provide 200 grams in their shells Shijimi clams (basket or freshwater clams)
- Get 1 pinch *Salt
- Provide 2 1/2 tbsp *Soy sauce
- Get 1 tbsp *Sake
- Prepare 1 tbsp *Mirin
- Prepare 5 grams Ginger (finely shredded)
- You need 1 tbsp ★Soy sauce
- Provide 1 tsp ★Sake
- Provide 1 tsp ★Mirin
- You need 700 grams Uncooked white rice
Instructions to make Shijimi Clam Rice:
- De-sand the shijimi clams well. Put the clams in 1 liter of boiling water, and cook over medium heat until they open. Watch the pot so that it doesn't boil over.
- Taste the liquid in the pan and add the * ingredients. Leave the clams in the cooking liquid until they cool down. In the meantime, finely julienne the ginger. Rinse the rice and drain into a sieve.
- Take the meat out of the clams (it weighed about 50 g in total) and marinate them in the ★ ingredients for 5 to 10 minutes, so that the clams absorb lots of flavor.
- Put the rice in the rice cooker with the Step 3 marinating liquid. Add the cooking liquid from Step 2 up to the 2 cup line of the rice cooker. Scatter on the clams and ginger, and cook the rice as usual. Done!
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