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Before you jump to Rice with clamshell recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to believe that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. Some foods actually do boost your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the better you are going to feel. Not only that but nuts, in particular, are a fantastic protein source.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to rice with clamshell recipe. You can have rice with clamshell using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Rice with clamshell:
- Provide 2 cups rice
- Provide 500 g clamshell
- Get 1 onion
- You need 2 cloves garlic
- Provide 4 tbs oil
- Prepare 1 tomato
- Get 4 cups water
- Get 1 tbs benny spice
- Use 1 tsp rajah
Steps to make Rice with clamshell:
- Fry onion with garlic rajah and tomato
- The clamshell from its cover then add to fry
- Add rinsed rice water and benny spice
- Steam rice until well done
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