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Before you jump to Parsnip Soup recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. It’s also advisable to understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. In the following paragraphs we’re going to be going over foods that you should be eating that can help you stay healthy.
You have to remember your parents telling you to ensure that you eat your vegetables, that is because this is very important for a healthy and balanced body. Potassium is amongst the things that you will find in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. You will find that one of the veggies we are referring to is broccoli, which is packed with potassium. Another thing you may want to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
If you decide that your health is important to you, you should take these suggestions to heart. The pre packaged highly refined foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to parsnip soup recipe. You can have parsnip soup using 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Parsnip Soup:
- Get 4 Parsnips
- Get 1/2 Onion
- Use 2 tbsp Olive oil
- Provide 1 tbsp Butter
- Use 2 tbsp Flour
- Get 250 ml Chicken broth
- Get 400 ml Milk
- Provide 100 ml Heavy cream
- Provide 1 pinch Salt
- Use 1 Water
- Use 1 pinch White pepper
- Prepare 8 Peeled sweet chestnuts
- Get 1 dash Paprika powder
- Prepare 2 Bay leaves
Instructions to make Parsnip Soup:
- Peel the parsnips and cut into 1 cm chunks. Finely chop the onion.
- Place a deep pot over medium heat and add the olive oil and butter. Add the vegetables from Step 1 and cook over low heat until the onion is translucent.
- Sprinkle the flour into the pot and lightly stir-fry. Now add the chicken broth, a little at a time, and stir until smooth.
- Add the heavy cream, milk, and bay leaves to the pot and simmer over low heat to reduce. When the parsnips are soft, remove the pot from the heat. Use a stick blender (or a regular blender) to blend the soup. *At this point, the soup will still be very thick.
- Return the pot to low heat and gradually add water until the soup is the consistency you prefer.
- Adjust the seasoning with salt and white pepper and then strain the soup. Add 2 sweet chestnuts to each bowl and pour in the soup. Sprinkle with paprika powder.
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