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Before you jump to Roasted Parsnips recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us think that comfort foods are bad for us and that we should stay away from them. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly healthy and good for us to eat. A number of foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, would you believe, are fantastic for helping you fight depression. Just make sure that you do not throw out the yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, particularly the egg yolks, are full of B vitamins. The B vitamin family can be great for lifting up your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot better!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to roasted parsnips recipe. You can cook roasted parsnips using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Roasted Parsnips:
- Get 4 parsnips, peeled and cut into quarters
- Provide to taste Salt
- Get to taste Ground black pepper
- Use 2 tbsp Olive oil
Instructions to make Roasted Parsnips:
- Preheat oven to 180c.
- Add the prepared parsnips to a oven proof dish. Season with salt and pepper and then toss everything together.
- Roast until golden brown, should take about 35-40 minutes to roast.
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