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Honey Glazed Carrots & Parsnips
Honey Glazed Carrots & Parsnips

Before you jump to Honey Glazed Carrots & Parsnips recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is excellent for moods. You were just anticipating to read that here, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This helps better your mental acuity while calming the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you know that green tea helps you to lift your moods also!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to honey glazed carrots & parsnips recipe. You can have honey glazed carrots & parsnips using 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Honey Glazed Carrots & Parsnips:
  1. Prepare 500 g carrots
  2. Prepare 500 g parsnips
  3. Use 2 tablespoons olive oil
  4. Provide 4 tablespoons honey
  5. Provide pinch sea slat
Steps to make Honey Glazed Carrots & Parsnips:
  1. Preheat the oven to 200ºC.
  2. Peel and slice the carrots and parsnips into roughly equally sized pieces.
  3. Mix together the oil, honey and salt in a large bowl.
  4. Add the sliced carrots and parsnips to the bowl, and mix together in the bowl until they're evenly coated.
  5. Place the vegetables on a baking tray, spreading them as evenly as possible.
  6. Roast for 45 minutes, or until the edges are nicely browned.

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