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Before you jump to Veggie shepherd’s pie with celeriac topping recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been trained to think that comfort foods are bad and must be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
It’s not difficult to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. These foods can help you feel full for longer as well, which is a mood improver. Feeling hungry can truly bring you down! The reason these grains can improve your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.
As you can see, you don’t need junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to veggie shepherd’s pie with celeriac topping recipe. To make veggie shepherd’s pie with celeriac topping you need 23 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Veggie shepherd’s pie with celeriac topping:
- Use Pie filling
- Prepare 1 tin green lentils
- Prepare 1 pouch / sachet puy lentils (I used merchant gourmet)
- Provide 1 white onion finely chopped
- Get 2 carrots finely chopped
- Provide 1 stick celery finely chopped
- You need 2 cloves garlic finely chopped
- Take 2 tbsp tikka spice
- Provide 1 tbsp garam masala
- Prepare 2 tbsp tomato purée
- Use 1 tbsp siracha
- Get 1 tin chopped tomatoes
- Take 250 ml vegetable stock
- Prepare 1-2 tbsp fresh thyme
- Take 1 bay leaf
- Use Seasoning
- Get Celeriac mash
- Provide 1 whole celeriac peeled and chopped into chunks
- You need 2-3 potatoes peeled and chopped into chunks
- Take 1 tsp butter
- Take Seasoning
- Prepare Dried breadcrumbs
- Use Parmesan cheese (optional)
Steps to make Veggie shepherd’s pie with celeriac topping:
- Preheat the oven to 180 degrees c
- Heat a tbsp oil in a large pan and slowly fry the onions for 3-4 mins. Then add the carrots, celery, garlic and some salt. Cook for 5 mins, then add the spices and cook for another 3-5 mins until the veg is soft.
- Add the lentils, tomato purée, tinned tomatoes, siracha, stock and herbs and simmer for 15 minutes until the stock reduces. Add a little water if it gets too dry.
- Meanwhile add the celeriac, potatoes and a little salt to a pot of cold water and bring to the boil. Once boiling, turn down and simmer for 15 minutes until soft.
- Taste the lentils and add a little more seasoning if needed. Then add them to an ovenproof dish.
- Mash the celeriac and potatoes with the butter and add to the top of the lentils. Sprinkle with breadcrumbs and place in the oven for 20 minutes. After 20 minutes remove and sprinkle with cheese (optional) and return to the oven for another 20 minutes until the topping is golden. Serve 🤤
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