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Before you jump to Parsnip soup with potatoes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be very nutritious and good for you. Several foods actually do elevate your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, are fantastic for helping you combat depression. Just be sure that you do not throw away the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try consuming a few eggs to jolly up!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to parsnip soup with potatoes recipe. You can cook parsnip soup with potatoes using 7 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to prepare Parsnip soup with potatoes:
- Prepare 3 parsnips, peeled and sliced
- Prepare 2 large potatoes, peeled and cut into small pieces
- Get 1 onion, peeled and chopped into
- Get 200 ml home made chicken stock
- Use 100 ml milk
- Provide Salt - pepper for taste
- Provide Olive oil
Instructions to make Parsnip soup with potatoes:
- Heat the oil in a large pan and fry onions, stirring until they are soft.
- Add parsnips and potatoes and cook for about 5 minutes. Then, turn off the heat.
- Pour in 400 ml water in a pot, bring it to boil and pour in chicken stock, season with salt and pepper, add fried vegetables and milk, stir well, cover the pot with a lid and simmer for about 20 minutes.
- Then, let it to cool and in a food processor, blend it. Return it to the pot, taste it, if needs more season, do it.
- Serve it with your favourite with bread and cheese or bread and butter. Enjoy
- Ingredients
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