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Parsnip cake
Parsnip cake

Before you jump to Parsnip cake recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been taught to think that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that really can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Cold water fish are excellent if you wish to feel better. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to parsnip cake recipe. You can cook parsnip cake using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Parsnip cake:
  1. Prepare 160 g plain flour
  2. Take 2 tsp baking powder
  3. Take 3 tsp cinnamon
  4. You need 150 ml vegetable oil
  5. Prepare 200 g light soft brown sugar
  6. Use 3 eggs
  7. Use zest grated from two large oranges
  8. Get 200 g finely grated parsnips
  9. Provide 80 g raisins or sultanas
Steps to make Parsnip cake:
  1. Place the flour in a bowl and stir in the cinnamon and the baking powder, put to one side.
  2. Preheat the oven to 180C/350F/gas 4. Butter and flour, or line with parchment, a large loaf tin.
  3. Beat the sugar with the oil with a hand held or in a standing mixer. Add the eggs and the orange zest and beat in well. Stir in the grated parsnips followed by the flour and mix it in. Stir in the raisins.
  4. Pour the mix into the prepared tin and bake for about 50 minutes, until a skewer inserted in the middle comes out clean. Cool the cake in the tin.
  5. You can drizzle orange icing over the cooled cake or top it with an apricot jam glaze.

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