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Before you jump to Vegan creamy parsnip soup (no potatoes) recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. Often, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, are great for helping you combat depression. You should see to it, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating an egg and cheer up!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to vegan creamy parsnip soup (no potatoes) recipe. To cook vegan creamy parsnip soup (no potatoes) you need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Vegan creamy parsnip soup (no potatoes):
- Prepare 4 carrots
- Use 3 parsnips
- Get 2 sweet potatoes
- Use 1 small cauliflower
- Take 1 tablespoon cumin
- You need 1 tablespoon coriander
- Use 1 stock cube
- Get 2 onions
- Get 2.5 litres water
- Use 3 cloves garlic
Instructions to make Vegan creamy parsnip soup (no potatoes):
- Cube the vegetables and mix with vegetable oil, cumin and coriander.
- Roast for 45 minutes
- Sauté the onions and garlic. Add the roast vegetables and sauté for 5 minutes
- Use a little of the water to deglaze the bottom of the pan. Then add 2 litres and stock cube and blend with a hand blender. Use the remaining 0.5 litres to create the consistency you enjoy
- Leave on the hob on a low heat for 30 minutes. Leave to cool. Reheat to serve. Yum!
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