Hey everyone, welcome to my recipe site, looking for the perfect Braised Parsnips with Dates recipe? look no further! We provide you only the perfect Braised Parsnips with Dates recipe here. We also have wide variety of recipes to try.

Braised Parsnips with Dates
Braised Parsnips with Dates

Before you jump to Braised Parsnips with Dates recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have very little nutritional value. For this reason we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

In addition when it comes to having a dessert following your meals you should think of having various citrus fruits. Citrus fruits in addition supply you with vitamin C, together with other vitamins and also minerals that can help keep you healthy. One desert that I have always loved is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing.

For those of you who want to get started living a more healthy life the tips above are able to help you do that. Also if you cut out all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to braised parsnips with dates recipe. To make braised parsnips with dates you only need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Braised Parsnips with Dates:
  1. Prepare 1 Tbsp butter or olive oil
  2. Use 1/2 onion, sliced thin
  3. You need 300 g Parsnips, cut into sticks
  4. Use 1/2 cup cooked chickpeas (optional)
  5. Take 1/3 cup pitted dates, chopped
  6. Get 1/4 tsp nutmeg
  7. You need 1/2 tsp sea salt
  8. You need to taste pepper
  9. You need 100 ml water or broth
  10. Get 1 Tbsp chopped herbs - parsley, basil, thyme, etc
Steps to make Braised Parsnips with Dates:
  1. Heat butter or oil in a medium pot. Add onions and nutmeg, and saute for a few minutes until softened.
  2. Add parsnips, dates, salt and a sprinkle of pepper. Saute for a minute or two, then pour in the water or broth.
  3. Bring to a simmer and cover with lid. Turn to low heat and simmer 10-20 minutes until parsnips are tender. Add a little more liquid if necessary during cooking.
  4. Once the parsnips are tender, remove lid and increase the heat. Boil off almost all of the remaining liquid until it thickens into a "glaze." Stir frequently while boiling and be careful not burn towards the end. Adjust salt & pepper if necessary.
  5. Serve hot, garnishing with fresh chopped herbs. Or let cool for 1-2 hours, garnishing with herbs right before serving.

If you find this Braised Parsnips with Dates recipe valuable please share it to your friends or family, thank you and good luck.