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Before you jump to Potato Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be very nourishing and good for us to consume. There are several foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more you have of it, the better you will feel. Nuts, along with improving your mood, can be a super source of protein.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to potato pancakes recipe. To cook potato pancakes you only need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Potato Pancakes:
- Take 3-4 potatoes
- Provide 2 tbspn cornflour
- You need 2 tbspn baisan
- Take Half tspn salt
- Get Half tspn b.pepper powder
- Use Half tspn zeera
- You need 1-2 green chillies chopped
- You need 2 tbspn green onion chopped
- Prepare Oil for frying
Instructions to make Potato Pancakes:
- Potatoes ko peel off kar ke grate kar lein. 5 mints ke liye pani mein soak kar dein
- Potatoes se pani drain out kar ke achi trha dba ke squeeze kar lein.
- Sb ingredients ko potatoes mein mix kar ke thick sa paste bana lein. You can add more spices according to your taste…..
- Frying pan ya tawa ko garam kar lein. Spoon se mixture ko phela ke low flame par cook krein.
- Dono sides se golden brown hone tak cook krein
- Tasty Potato Pancakes are ready to eat ๐
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