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Before you jump to Vegan "Pyttipanna" recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Mostly, people have been trained to think that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional boost, test out some of these.
If you would like to battle depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to vegan "pyttipanna" recipe. To cook vegan "pyttipanna" you only need 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Vegan "Pyttipanna":
- Get 2-3 potatoes
- Take 1 small parsnip
- Prepare 1 small carrot
- Prepare 1/2 sweet potato
- Get 1 yellow onion
- Provide 1-2 dl chickpeas
- Get Salt and peppar
Instructions to make Vegan "Pyttipanna":
- Peel and cut everything into small dices.
- Fry in the pan in oil until everything is done. Make sure there's room for everything and just fry a little bit at a time. Put some salt and peppar on it while you fry it.
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