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Mixed Roast Veg
Mixed Roast Veg

Before you jump to Mixed Roast Veg recipe, you may want to read this short interesting healthy tips about The Foods You Select To Eat Will Certainly Effect Your Health.

Something that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

While most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. Potassium is amongst the things that you will find in various vegetables, and of course they also contain many different vitamins and minerals you will also need. One of the veggies that will provide the potassium you will need is broccoli. You will additionally find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

Following a few of the suggestions above you will see that you will end up living a healthier life. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to mixed roast veg recipe. You can have mixed roast veg using 6 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Mixed Roast Veg:
  1. Provide 1/2 swede
  2. Take 1/2 sweet potato
  3. Provide 2 med onions
  4. Use 2 med carrots
  5. You need Trickle virgin olive oil
  6. You need Garlic & Herb seasoning
Steps to make Mixed Roast Veg:
  1. Peel, chop or slice all veg, place in oven proof dish. Trickle oil over and sprinkle with seasoning
  2. Place in oven 190° for 1 hr 15mins. Stir after 45mins

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