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Its a simple and easy recipe, my kids likes it alot
Its a simple and easy recipe, my kids likes it alot

Before you jump to Its a simple and easy recipe, my kids likes it alot recipe, you may want to read this short interesting healthy tips about The Foods You Select To Eat Will Effect Your Health.

Many people do not realize that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these varieties of is non existent and the negative effects can be very bad. Because of this we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

Everybody likes to have dessert just after their meals and if you are one of those individuals you may want to think about some citrus fruit. Along with vitamin C, you will realize that there are lots of other health benefits that you will find in these types of fruits. One thing you may want to try for one of your desserts is to mix coconut with orange sections and top the mix off with a teaspoon of honey.

If you decide that your overall health is important to you, you should take these suggestions to heart. Also if you remove all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to its a simple and easy recipe, my kids likes it alot recipe. To make its a simple and easy recipe, my kids likes it alot you need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Its a simple and easy recipe, my kids likes it alot:
  1. You need Yam as desired
  2. Prepare Fish or sardine
  3. Get Onions
  4. Get Scotch bonnet
  5. Prepare Seasoning
  6. Take Curry
  7. Take Eggs
  8. You need Oil(u xan use the one inside sardine)
  9. Take Slice onions (optional for garnish)
  10. Prepare Lettuce(optional for garnish)
Steps to make Its a simple and easy recipe, my kids likes it alot:
  1. Peel your yam and cut it,put it on fire.
  2. Cut your onions,chopped the scotch bonnet.
  3. In a bowl put the boiled yam and squized it,add the seasoning,curry,sardine,onions and the scotch bonnet and mix them together.
  4. Break the eggs in a separate bowl and beat adding onions.
  5. Mold ur yam mixture into small balls and dip it into the beaten eggs.
  6. Pour oil into a frying pan and fry till golden brown.
  7. Garnish (optional).

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