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Before you jump to Kids’ favourite simple stir fry egg noodle recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been trained to think that comfort foods are bad and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
It’s not difficult to overcome your bad mood when you consume grains. Quinoa, barley, millet, etc are fantastic at helping you feel happier. They fill you up better and that can help elevate your moods as well. It’s not difficult to feel a little bit off when you feel famished! These grains can improve your mood as it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to kids’ favourite simple stir fry egg noodle recipe. You can have kids’ favourite simple stir fry egg noodle using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Kids’ favourite simple stir fry egg noodle:
- Use 200 g instant egg noodle, cooked in boiling water for 5-7 mins until soft (but not too soft)
- Get 1 carrot
- Use 7 cocktail frankfurts (sausages)
- Prepare 2 small spring onions, finely sliced
- Use 2 cloves garlic, bruised & finely sliced
- Provide 2 cloves shallots, finely sliced
- Get 1 tbsp margarine/butter
- You need 2 tbsp sweet soy sauce
- Prepare 1/2 tbsp soy sauce
- Use 1/2 tbsp oyster sauce
- Use Salt, pepper & a pinch of sugar to taste
Instructions to make Kids’ favourite simple stir fry egg noodle:
- Heat pan. Add butter. Then add garlic & shallots. Stir fry until fragrant.
- Add the spring onions & carrot in. Stir fry until carrot’s softened.
- Add cocktail frankfurts. Toss in salt, pepper & a pinch of sugar.
- Add noodles, sweet soy sauce, soy sauce & oyster sauce. Stir until combined. Serve while still warm. Enjoy! 😊
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