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Before you jump to Plane and simple poha for kids recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You just knew it had to be mentioned in this article, right? Green tea is high in a specific amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You were already aware that green tea could help you be healthier. Now you are aware that it can help you be happier also!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to plane and simple poha for kids recipe. To make plane and simple poha for kids you only need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Plane and simple poha for kids:
- Get 250 grm Poha
- Get 1 tsp Butter
- Use 1/2 tsp Oil
- Take 1 tsp Haldi
- You need 1 tsp Jerra
- You need 1 tsp Lal mirch
- Use 1/2 tsp rai
- Use 1 tsp Garam masala
- Get 2 tbs cream
Steps to make Plane and simple poha for kids:
- Take a pan put some oil and butter
- Then add jeera then add wet poha
- Then add salt,haldi lal mirch and garam masala powder
- Saute it now put some cream in it
- Now serve it hot
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