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Crock pot Beef stew
Crock pot Beef stew

Before you jump to Crock pot Beef stew recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be very nutritious and good for us to eat. Several foods actually do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. Just make sure that you do not toss the egg yolk. When you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can genuinely help you raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try eating a couple of eggs to feel better!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to crock pot beef stew recipe. To cook crock pot beef stew you only need 20 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Crock pot Beef stew:
  1. Prepare 2 lb chuck beef or(stew beef)
  2. Get 4 potatos
  3. Prepare 5 carrots
  4. Prepare 3 stick celery
  5. Use 8 oz fresh mushrooms
  6. You need 1 medium onion, chopped
  7. Get 1/2 packages frozen peas
  8. Prepare 5 basil
  9. Take 2 bay leaf
  10. Prepare 1/2 tsp thyme
  11. Get 1/4 tsp oregano
  12. Provide 2 tbsp minced garlic
  13. Prepare salt
  14. Use black pepper
  15. Prepare 4 tbsp unsalted butter
  16. Take 1/2 cup AP flour
  17. Take 2 cup beef broth
  18. Provide 1 tsp garlic powder
  19. Get 1 tsp onion powder
  20. Prepare 1/4 tsp celery salt
Instructions to make Crock pot Beef stew:
  1. Put flour in a bowl and lightly coat beef.
  2. In a skillet brown your beef. As the beef cooks chop your vegetables.
  3. After beef is browned put in your crockpot. In the same skillet on medium low heat melt your butter and flour and mix untill thick then add your beef stock and make a gravy.
  4. Put in potatos, carrots, onions and celery with your herbs, spices and minced garlic with the rest of the broth. Stirring all ingredients.
  5. Put crockpot on low and forget for 8 hours . If you just get home from work put in peas and mushrooms for the least half an hour mixing lightly.

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