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Before you jump to The Best Crock Pot Beef Stew recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been taught to think that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Not only that, nuts, particularly, are a terrific source of protein.
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to the best crock pot beef stew recipe. You can have the best crock pot beef stew using 17 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make The Best Crock Pot Beef Stew:
- Use 2 lb Beef stew meat (cut into bite-sized pieces)
- Take 1 tsp salt
- Use 1 tsp peppper
- Take 1 medium onion, finely chopped
- Get 2 celery ribs, sliced
- Use 2 1/2 clove garlic, minced
- Prepare 6 oz can tomato paste
- You need 32 oz beef broth
- Provide 2 tbsp Worcestershire sauce
- Get 2 cup baby carrots
- Use 5 small Red potatoes, cut into bite size pieces (about 3 cups)
- Take 1 tbsp dried parsley
- Take 1 tsp oregano
- Take 1 cup frozen peas
- Use 1 cup frozen corn
- You need 1/4 cup flour
- Prepare 1/4 cup water
Instructions to make The Best Crock Pot Beef Stew:
- Combine beef, celery, carrots, red onion, potatoes, salt, pepper, garlic, parsley, oregano, Worcestershire sauce, beef broth, and tomato paste in the crock pot. I used a 6 qt crockpot for this stew. Cook on LOW for 10 hours or on HIGH for 6-7 hours.
- About 30 minutes before serving, mix the flour and the water together in a small dish and pour into the crockpot. Mix until well combined. This will add a nice thickness to the stew. Next add in your frozen peas and corn. Continue cooking covered for 30 minutes.
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