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Before you jump to Crock-Pot Beef & Broccoli recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be really nourishing and good for you. Several foods really do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, you may be astonished to discover, are fantastic at combating depression. You should see to it, however, that what you make includes the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks particularly, are high in B vitamins. B vitamins can be great for boosting your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and be happy!
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to crock-pot beef & broccoli recipe. To make crock-pot beef & broccoli you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Crock-Pot Beef & Broccoli:
- Use 1 steak (sliced thinly)
- Prepare 3 carrots (matchsticks)
- You need 2 heads broccoli
- Provide 3 cloves garlic (crushed)
- Prepare 1 tbs ground ginger
- Provide 1/4 cup teriyaki sauce
- Use 3 tbs soy sauce
Steps to make Crock-Pot Beef & Broccoli:
- Add everything but broccoli to crockpot (used less carrots than pictured) (double recipe for 4 servings)
- High: 2 hours. Low: 4 hours. Depending on Crock-Pot.
- Add broccoli the last 30 mins.
- Served over rice & enjoy.
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