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Crock Pot Roast Beef Stew
Crock Pot Roast Beef Stew

Before you jump to Crock Pot Roast Beef Stew recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be very nourishing and good for you. Several foods honestly do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Grains can be good for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. These grains can help you feel full for longer as well, which can help your mood too. It’s not difficult to feel low when you are starving! These grains can elevate your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.

As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to crock pot roast beef stew recipe. To cook crock pot roast beef stew you need 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Crock Pot Roast Beef Stew:
  1. Take 1 Beef roast of your choice
  2. Use 6 Carrots chopped
  3. Use 5 Potatoes cut into 1 inch pieces
  4. Take 2 Celery stalks chopped
  5. You need 1 Small- med Onion chopped
  6. Use 6 cup Water
  7. Take 1 cup Red wine of your choice
  8. Get 4 cloves garlic
  9. Get 2 sprigs fresh rosemary
  10. Take 2 cup Rice
  11. Provide Seasoning
  12. You need 1 tbsp Sea salt
  13. Provide 2 1/2 tsp Ground pepper
  14. Use 2 tsp Onion powder
  15. Use 1 tsp Garlic powder
  16. You need 1 1/2 tsp Parsley
  17. Prepare 1 tsp Red pepper flakes - Optional
Steps to make Crock Pot Roast Beef Stew:
  1. Pat dry roast with paper towel and season.
  2. Place roast in crock pot and add water & wine. Liquid should cover about 1 1/2 inches of the bottom or so.
  3. Add garlic cloves and vegetables around the roast. They do not have to be under water
  4. Place the sprigs of rosemary on top the roast. Cover and turn on LOW for about 5 hours or until roast falls apart.
  5. TIP: After a few hours spoon liquid over roast and repeat a few times.
  6. Serve by pulling desired amount of roast with tongs and spooning the stew. ENJOY!
  7. TIP: Try serving over rice.
  8. TIP: Day 2: You can use the beef for an "And the Next Day" Recipe. See my "Enchisagna" or "Enchiladas" recipe. You can even use the leftover rice!

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