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Shortbread cookies
Shortbread cookies

Before you jump to Shortbread cookies recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that actually can raise your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Cold water fish are wonderful for eating if you wish to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to shortbread cookies recipe. To make shortbread cookies you only need 3 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Shortbread cookies:
  1. Use 1 cup all purpose flour
  2. You need 1/2 cup unsalted butter
  3. Take 1/4 cup powdered sugar
Steps to make Shortbread cookies:
  1. Cream together butter and sugar until light and fluffy. Then add the flour to it, mix well and make a dough. Cover the dough with cling wrap and keep in the refrigerator for 30 minutes.
  2. After 30 minutes take the dough out from the refrigerator and roll out the dough on a lightly floured surface. Use your favorite shapes to cut the cookies and place them on a non-stick baking tray. Preheat oven at 180-degree centigrade and bake them for 10 to 15 minutes. Let the cookies cool and enjoy.

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