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Before you jump to Macrobiotic Spicy Shortbread Cookies recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us think that comfort foods are terrible for us and that we must stay away from them. Often, if the comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that actually can boost your moods when you eat them. When you feel a little down and need an emotional boost, test out some of these.
Eggs, believe it or not, are wonderful for helping you fight depression. You need to see to it, however, that what you make includes the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks particularly, are loaded with B vitamins. The B vitamin family can be fantastic for raising your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try to eat an egg and feel a lot better!
You can see, you don’t need junk food or foods that are bad for you to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to macrobiotic spicy shortbread cookies recipe. You can have macrobiotic spicy shortbread cookies using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Macrobiotic Spicy Shortbread Cookies:
- Get 90 grams A) Unbleached cake flour
- Take 15 grams A) Joushinko flour
- Take 1/4 tsp A) Baking powder
- Prepare 1 grams A) Salt
- You need 32 grams B) Canola oil
- Provide 10 grams B) Lemon juice
- Prepare 20 grams B) Organic maple syrup
- Get 20 grams B) Organic agave syrup
- Provide 5 grams B) Peanut butter
- Prepare 1 grams B) Grated lemon zest
Steps to make Macrobiotic Spicy Shortbread Cookies:
- Combine all of the [A] ingredients in a food processor and blend. Next,combine all of the [B] ingredients, add them to the food processor, and pulse.
- Use a rolling pin and square-sectioned disposable chopsticks set at two opposing edges, roll out the dough to an even thickness. Use a pastry wheel to cut zig-zag edges.
- Poke the dough with a fork to make holes.
- Bake for about 20 minutes at 160℃.
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