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Before you jump to Sweet potato pancakes recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. A number of foods honestly do raise your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Cold water fish are excellent if you wish to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can really help you fight depression.
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to sweet potato pancakes recipe. You can have sweet potato pancakes using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Sweet potato pancakes:
- Provide 1 cup all-purpose flour
- Get 1 tsp baking powder
- Use 1/2 tsp baking soda
- You need 2 tbsp sugar
- Take 1 tsp kosher salt
- Provide 1 tsp cinnamon
- Get 1/4 tsp ground nutmeg
- Use 1/4 tsp ground ginger
- Take 1 cup buttermilk
- You need 1 cup mashed sweet potato
- Provide 2 large eggs
- You need 1 tsp vanilla essence
- Use Butter, for cooking and serving
Steps to make Sweet potato pancakes:
- In a large bowl, whisk together flour, baking powder, baking soda, sugar, salt, cinnamon, nutmeg, and ginger.
- In a separate bowl, whisk together buttermilk and sweet potato puree, eggs and vanilla.
- Add dry ingredients to the wet ingredients and stir with a wooden spoon until just combined.
- Melt butter in a large nonstick pan over medium heat. When butter is foamy, reduce heat to medium-low and ladle a scant ½ cup pancake batter into skillet. Cook until bubbles start to form in batter and pancake is golden underneath, about 3 minutes, then flip and cook other side until golden, another 3 minutes.
- Repeat with remaining batter.
- Serve and enjoy.
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