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Before you jump to Shortbread Cookies recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us believe that comfort foods are not good for us and that we should avoid them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, would you believe, are great for helping you combat depression. Just make sure that you do not throw away the yolk. Every time you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolk especially, are stuffed full of B vitamins. The B vitamin family can be great for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and cheer up!
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to shortbread cookies recipe. You can have shortbread cookies using 4 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Shortbread Cookies:
- Get 1 cup butter - softened
- You need 1/2 cup sugar
- Take 1 tsp vanilla extract
- Provide 2 cup all-purpose flour
Instructions to make Shortbread Cookies:
- Preheat oven to 350°F and line 2 baking sheets with parchment paper.
- Cream butter and sugar until fluffy.
- Stir in vanilla.
- Add flour and mix well.
- Knead lighlty and roll dough out onto a floured surface to 1/4" thickness.
- Cut cookies out and place on prepared baking sheets.
- Bake 10 - 12 minutes.
- *** If making colorful cookies, and food coloring with vanilla, before adding flour. Additional flour may be needed due to extra liquid in mixture.
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