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Before you jump to Mashed potato pancakes recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we ought to stay away from them. At times, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that basically can boost your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Grains can be wonderful for overcoming a terrible mood. Millet, quinoa, barley, etc are great at helping you feel happier. They can help you feel full for longer also, helping you feel better. Feeling hungry can be a real downer! The reason these grains elevate your mood is that they are easy for your stomach to digest. You digest them more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to mashed potato pancakes recipe. You can have mashed potato pancakes using 16 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Mashed potato pancakes:
- Get 2 cups Mashed potatoes
- Prepare 2 tab spoonCorn flour (makai ka ata)
- Prepare 1 Egg
- Use to taste Salt
- Use 2 tsp Red pepper
- You need 1 tsp Chicken powder
- Use 1 tsp Black pepper
- Get 2 table spoonCheese (optional)
- You need 2 table. SpoonOnion finelly chopped(optional)
- Provide 1 smallCapsicum
- Take 3-4 tablespoon Oil
- Take Sour cream (on top)
- Take For sour cream
- You need 1 cup Cream
- Take 1 tsp Lemon juice
- Prepare pinch Salt
Steps to make Mashed potato pancakes:
- Sab se pehle boil aloo ko thanda kar ke mash kijye
- Ab is ma egg makai ka ataa namak chicken powder lal mirch kali mirch piyaz shimla mirch aur cheese add kijye
- Ab is mixture ko achay se mix kijye aur is ko pan fry kijye achay se golden hojaye
- Ab sour cream banayen 1 cup cream ma lemon juice dal Ke mix kar ke fridge ma rakh dain 15 mint baad nikal. Ke. Phentayen jab tak woh thick na hojaye ab ap. Is ko use kar sakte hayn
- Ab serving dish ma neechay salad pata rakhye aur ab yeh pancake rakhye aur oper sour cream dalain
- Mazaidar aur easy potato pancakes ready hayn enjoy kijye
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