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Before you jump to Chocolate dipped shortbread cookies recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The higher your levels of serotonin, the happier you are going to feel. Nuts, along with raising your mood, can be a super protein source.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to chocolate dipped shortbread cookies recipe. You can cook chocolate dipped shortbread cookies using 6 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Chocolate dipped shortbread cookies:
- Take 1 cup butter
- Take 1/2 cup sugar
- Take 2 cups flour
- Get I tsp vanilla flavor
- Prepare Melted chocolate
- Take Sprinkles
Instructions to make Chocolate dipped shortbread cookies:
- Cream butter and sugar
- Sieve in flour then add vanilla flavor
- Pinch balls of dough and roll in sugar then place on cookie sheet
- Use a fork to flatten the cookies
- Bake at 180 degrees for 12-15 mins
- Remove and cool
- Dip half into melted chocolate then add sprinkles.
- Enjoy
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