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Before you jump to Lebkuchen (German Christmas Cookies) recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been taught to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Nuts, along with raising your mood, can be a superb source of protein.
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to lebkuchen (german christmas cookies) recipe. To cook lebkuchen (german christmas cookies) you need 16 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to prepare Lebkuchen (German Christmas Cookies):
- You need 120 g hazelnuts
- Prepare 120 g hazelnut powder or almond powder
- Use 25 g walnuts
- Take 50 g candied orange peel
- Provide 50 g candied lemon peel
- Get 10 g candied ginger
- Take 1/2 orange - use the zest
- Get 1/2 lemon - use the zest
- Take 20 g lebkuchen spice mix
- Provide 1/2 vanilla bean (scrap out the beans)
- Use 50 g flour
- Take *****
- Take 3 eggs (180 g)
- You need 235 g powdered sugar
- You need ******
- You need 16 oblaten wafers (if you can't find them, try using thin crackers or cookies)
Steps to make Lebkuchen (German Christmas Cookies):
- Mix all the nuts, spices, citrus peel, vanilla and flour (every except for eggs and sugar and wafers) into a bowl.
- Working in batches, grind the mixture into a rough meal using a food processor. Don't make it into a powder - leave some graininess so the cookies will have a good texture.
- In a metal bowl, beat the eggs and powdered sugar together until all the white powder disappears. Heat some water in a big frying pan or pot on the stove, place the egg mixture bowl in the hot water and heat it until it's 40-43°C (you need to make it hot so it brings out the stickiness in the eggs).
- Transfer to a mixer or use a beater, and beat the egg mix on low medium speed until it thickens up and turns a little white (You probably have to reheat the eggs at least one time). Beating them to this consistency will give your cookies a wonderful sticky texture!
- Add the spice and nut mixture to the egg mixture and gently mix. Cover and let rest for one hour - this will help the mixture thicken up more.
- After one hour, it's time to put the 'dough' on the oblaten! One good way to do this is place a wine glass on the table upside down, put an oblaten wafer on the bottom of the glass and use it as a stand to work on.
- Using a dough scraper card, scoop up a big dollop of the lebkuchen dough and gently scrap it onto the oblaten wafer (scoop up more than you need so you have enough to work with)
- While rotating the glass around, gently scrap the dough from the center to the sides - try to leave the center as high as possible like you are trying to form a pyramid. The middle should be nice and thick or else you'll end up with flat lebkuchen.
- Place the finished lebkuchen on a baking sheet one by one.
- Bake for 15 minutes at 200°C/400°F
- Remove from oven. For the sugar coating: brush half of the cookies with thick sugar water/syrup immediately. After the syrup dries, it will give the cookies a nice white frosted look.
- For the chocolate covered ones, you have to wait until they dry completely to do the chocolate. When cooled, melt chocolate in a double boiler (Put chocolate in a small metal bowl, heat a pan of water and place the bowl on the hot water until chocolate melts)
- Brush over lebkuchen and decorate with almond slivers if you like. Let chocolate dry completely. All done!
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