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English tea infused shortbread cookies
English tea infused shortbread cookies

Before you jump to English tea infused shortbread cookies recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that basically can raise your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more of it you have, the happier you are going to feel. Not only that, nuts, particularly, are a fantastic source of protein.

See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to english tea infused shortbread cookies recipe. You can have english tea infused shortbread cookies using 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare English tea infused shortbread cookies:
  1. Provide 2 cups all purpose flour
  2. You need 1/2 cup granulated sugar
  3. Provide 1 cup softened unsalted butter
  4. Get 1 tspn vanilla essence
  5. You need 1/2 ginger powder
  6. You need 1/2 fennel seeds powder
  7. Provide 1/2 tspn cinnamon powder
  8. Get 1/2 tspn salt
  9. Provide Leaves 1 English tea bag(any brand)
  10. You need 1/2 tspn green cardamom powder
Steps to make English tea infused shortbread cookies:
  1. Beat butter, sugar, salt, and vanilla in a large bowl with a mixer until smooth.
  2. In another bowl, stir together flour, cinnamon, ginger, fennel, cardamom, and tea leaves. Mix well
  3. Add to butter mixture and beat on low speed until blended.
  4. Set 1-tbsp. balls of dough 1 in. apart on sheets and flatten them slightly
  5. Bake until cookies are light golden for 10-12 minutes at 180 degree celcius
  6. Store airtight.
  7. Tips: you may choose to add white Choco chips to the dough before baking for extra sweetness

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