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Before you jump to Soft Baked Pretzels recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been trained to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are some foods that really can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Some grains are actually excellent for driving away bad moods. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. These grains can help you feel full for longer also, which is a mood improver. It’s not hard to feel depressed when you are starving! These grains can elevate your mood as it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to soft baked pretzels recipe. You can have soft baked pretzels using 11 ingredients and 13 steps. Here is how you do it.
The ingredients needed to prepare Soft Baked Pretzels:
- You need 1 cup milk
- Provide 1 pkg dry active yeast (1/4 tsp)
- Provide 3 tbsp brown sugar
- You need 2 1/4 cups all purpose flour
- Provide 2 tbsp butter, softened
- Get 1 tsp salt
- You need 5 tbsp baking soda
- Use 1.5 cups warm water
- Get to taste Coarse salt,
- Take to taste Sesame seeds,
- Provide 1/4 cup butter melted
Instructions to make Soft Baked Pretzels:
- Warm the milk in the microwave for 45 seconds or until warm.(but not hot) stir in your yeast and set aside 4 min.
- Pour your milk mixture into a large bowl and mix in your brown sugar using spoon (I just used a wooden spoon) once mixed in, stir in 1 cup of the flour until just combined
- Add your softened butter along with the remaining 1 1/4 cup flour and salt. Mix by hand until it all comes together
- Turn out onto lightly floured surface. Knead the dough for about 6 min.
- Bring together in a big ball and place into a greased bowl, cover with plastic wrap.Set aside to rise for 1 hour in a warm place
- After an hour: punch the dough then divide into 6-8 pieces for large pretzels.
- Preheat oven to 450°F
- Mix the 1.5 cups water and baking soda in a shallow bowl or dish.
- Roll out each piece using palms into long tubes (about 12 inches) then form into shape.
- Dip each pretzel in the baking soda water than place on lightly greased baking sheet.
- Sprinkle with coarse salt and your sesame seeds (or poppyseeds or anything else you want to top the pretzels with)
- Bake in oven for 11 minutes.
- Once out of the oven, brush with the melted butter. Enjoy!
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