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Soft Pretzels
Soft Pretzels

Before you jump to Soft Pretzels recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we must stay away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that basically can improve your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Grains can be wonderful for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They help you feel full also which can actually help to improve your mood. Feeling starved can truly bring you down! These grains can help your mood elevate since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to soft pretzels recipe. You can have soft pretzels using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Soft Pretzels:
  1. Prepare 4 tsp active dry yeast
  2. Take 1 tsp sugar
  3. Get 1 1/4 cup warm water
  4. You need 5 cup all-purpose flour
  5. Use 1/2 cup sugar
  6. Get 1 1/2 tsp salt
  7. Prepare 1 tbsp vegetable oil
  8. Provide 1/2 cup baking soda
  9. Get 4 cup hot water
  10. Get 1/4 cup course salt
Steps to make Soft Pretzels:
  1. In a small bowl, dissolve yeast and 1 teaspoon sugar in warm water. Let stand until creamy about 10 mins.
  2. In a large bowl, mix together flour, 1/2 cup sugar, and salt. Make a Well in the center, add the oil and yeast mixture. Mix and form into a dough. If the mixture is dry, add one or two tablespoons of water. Knead the dough until smooth, about 7 to 8 mins. Lightly oil a large bowl, place the dough in the bowl and turn to coat with oil. Cover with plastic wrap and let rise in a warm place until doubled in size about 1 hour.
  3. Preheat oven to 450°F ( 230 C). In a large bowl, dissolve baking soda in hot water.
  4. When risen, turn dough out onto a lightly floured surface and divide into 12 equal pieces. Roll each piece into a rope and twist into a pretzel shape. Once all of the dough is all shaped, dip each pretzel into the baking soda solution and place on a greased baking sheet. Sprinkle with course salt.
  5. Bake in preheated oven for 8 mins, until browned.

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