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Before you jump to Soft Pretzels recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we ought to keep away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you eat them, may improve your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Eggs, you might be surprised to learn, are fantastic at battling depression. Just see to it that you do not throw out the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try to eat an egg and feel happier!
You can see, you don’t need junk food or foods that are not good for you to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to soft pretzels recipe. You can have soft pretzels using 11 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to cook Soft Pretzels:
- Provide 150 grams Bread (strong) flour
- You need 150 grams Cake flour
- You need 1/2 tsp Dry yeast
- Get 170 ml Lukewarm water
- Take 1/2 tsp Coarse salt
- You need 1 tbsp Brown sugar
- Take 25 grams Salted butter (at room temperature)
- Get 1 Vegetable oil (for greasing the bowl)
- Provide 1/2 Beaten egg
- Get 1 Sea salt, seasonings etc.
- Get 1 heaping tablespoon Baking soda
Steps to make Soft Pretzels:
- In a small bowl, mix together the brown sugar, coarse salt and the lukewarm water. Sprinkle in the dry yeast and let it sit for 5-10 minutes.
- In a large bowl, roughly mix the bread flour and the cake flour, add pre-risen yeast from Step 1 and mix until just about combined.
- When lumps start to form, add room temperature butter and knead until it holds together.
- Move the dough to a working table and knead it until smooth about 5-8 minutes (Since it does not stick to your hands, dusting flour is not necessary).
- Once the dough becomes smooth, make it into a round shape. Place it into a greased bowl, cover the bowl with plastic wrap, then let it rise in a warm area for about 45 minutes.
- Once the size has doubled, punch it down to remove the air. Divide the dough into quarters.
- Using your palm, roll out the dough into a thin line about 40-50 cm long. Twist it to make pretzel shapes.
- Place the dough onto parchment paper. Let it sit for about 15 minutes. Meanwhile, preheat the oven to 200℃ and bring water to a boil in a large saucepan.
- Add baking soda into the boiling water (Be careful as water may splash out), gently drop the Step 8 dough. Boil the dough about 30 seconds on each side.
- Place dough onto a parchment paper lined baking tray. Mix 1/2 tablespoon water with the beaten egg and brush it onto the dough, then sprinkle on sea salt or any other seasoning that you prefer.
- Bake them for 20～25minutes in a 200℃ oven (Be care to adjust the baking time for the type of the oven you have).
- Bake them until golden brown, and you're done! It is delicious either as it is or with some mustard!
- These were mini-sized pretzels that each used half the amount of dough (makes 8 of them). I wrapped in some chopped jalapeño pepper and some cheese.
- Melted cheese inside the hot pretzel makes it taste great! Pungently spicy jalapeño goes really well with beer!
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