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Soft Pretzels
Soft Pretzels

Before you jump to Soft Pretzels recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Are Going To Effect Your Health.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the varied foods that you will find at all of those take out places. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. Because of this we are going to be going over the foods that you should be consuming that will have a good effect on your health.

Nuts and different seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. One of the health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. Omega-3 and also Omega-6 are classified as essential fatty acids and they’re essential mainly because your body makes use of these fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you’ll need your body will actually not be able to produce a few of the hormones that it needs.

If you determine that your health is important to you, you ought to take these suggestions to heart. The pre packaged processed foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to soft pretzels recipe. To cook soft pretzels you need 11 ingredients and 19 steps. Here is how you cook it.

The ingredients needed to cook Soft Pretzels:
  1. Take 1.5 cup All Purpose Flour
  2. Take 1/4 tsp instant active Yeast
  3. Provide 1/2 Tbsp Sugar
  4. Prepare 3/4 tsp Salt
  5. Take 1 tbsp melted Butter
  6. Get Water for kneading
  7. Prepare 6 cups Water
  8. Get 6 tsp Baking Soda
  9. Take 1 Egg beaten with 1 tbsp milk
  10. Prepare to taste Sea Salt to sprinkle
  11. Use 6-7 tbsp Sesame Seeds to sprinkle
Steps to make Soft Pretzels:
  1. In a bowl add flour, sugar, salt and yeast. mix well
  2. Add water and knead soft dough
  3. Add butter and knead
  4. Cover with plastic wrap and keep in dry warm place for 2-3 hours
  5. Prepare baking tray, grease the surface
  6. Boil 6 cups water with baking soda
  7. Preheat oven to 190
  8. Gently deflate the dough and knead for 3-4 minutes
  9. Dust surface with flour, divide dough in equal portions, take out one and cover rest
  10. Roll the ball length wise as long as possible
  11. Make u shape, place right over left, knot once, reverse and shape
  12. Place on baking tray and cover while making rest to prevent drying
  13. Add pretzels to boiling water, cook for 30 second
  14. FLIP AND COOK FOR 30 Seconds PRETZELS SHOULD NOT BE BOILED FOR MORE THAN A MINUTE
  15. Drain and place on baking tray
  16. Egg wash all the pretzels
  17. Sprinkle sea salt and sesame seeds
  18. Bake for 15-18 minutes until golden brown
  19. Serve warm, best consumed on same day

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