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Soft pretzels
Soft pretzels

Before you jump to Soft pretzels recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us think that comfort foods are terrible for us and that we have to keep away from them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, can better your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid called L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you know that green tea can elevate your mood also!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to soft pretzels recipe. You can have soft pretzels using 10 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Soft pretzels:
  1. You need 4 tsp active dry yeast
  2. Get 1 tsp white sugar
  3. You need 1 1/4 cup warm water
  4. Provide 5 cup all purpose flour
  5. Provide 1/2 cup White sugar
  6. Get 1 1/2 tsp salt
  7. Get 1 tbsp vegetable oil
  8. You need 1/2 cup baking soda
  9. Take 4 cup hot water
  10. Use 1/4 cup kosher salt (for topping)
Instructions to make Soft pretzels:
  1. In a small bowl, dissolve yeast and 1 teaspoon sugar in 1 1/4 cup warm water. Let stand until creamy, about 10 minutes
  2. In a large bowl, mix together flour, 1/2 cup sugar, and salt.
  3. Make a well in the center add the oil and yeast mixture
  4. Mix and form into a dough. If the mixture is dry, add one or two more tablespoons of water.
  5. Knead the dough until smooth, about 7 to 8 minutes
  6. Lightly oil a large bowl, place the dough in the bowl, and turn to coat with oil. Cover with plastic wrap and let rise in a warm place until doubled in size, about 1 hour
  7. Preheat oven to 450°F (230 degrees C). Grease 2 baking sheets
  8. In a large bowl, dissolve baking soda in 4 cups hot water; set aside
  9. When risen, turn dough out onto a lightly floured surface and divide into 12 equal pieces
  10. Roll each piece into a rope and twist into a pretzel shape. Once all of the dough is shaped, dip each pretzel into the baking soda-hot water solution and place pretzels on baking sheets
  11. Sprinkle with kosher salt. Bake in preheated oven until browned, about 8 minutes

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