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Before you jump to Vickys Soft Giant Pretzels, Dairy, Egg & Soy-Free recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been conditioned to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that, when you eat them, may improve your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are good if you are wanting to be in a better mood. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to vickys soft giant pretzels, dairy, egg & soy-free recipe. You can have vickys soft giant pretzels, dairy, egg & soy-free using 5 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Vickys Soft Giant Pretzels, Dairy, Egg & Soy-Free:
- You need 375 grams plain flour
- Use 270 ml warm water
- Use 3 tbsp brown sugar
- You need 1 1/2 tsp dry active yeast
- Get 2 liter water in a large pan with 160 grams baking soda added to it
Instructions to make Vickys Soft Giant Pretzels, Dairy, Egg & Soy-Free:
- Preheat the oven to gas 7 / 220C / 425°F and grease a baking tray
- Mix the flour, sugar and yeast together then slowly add the warm water, still mixing. You may need less water so add the last 30ml as you need to
- Knead for 5 or 10 minutes until a nice dough has formed.
- Divide into 8 balls and roll out into long sausages or ropes on a floured surface
- Tie into a pretzel shape or be creative. Sometimes I do alphabet letters or numbers for my kids
- Bring the water in the pan to boil and drop in the pretzels one at a time. They can be tricky to get out whole so I do them in the deep fryer basket as it's easier to lift them out
- Boil for 15 seconds then let drain on kitchen paper
- Placed on the baking tray 2 at a time and bake for 8 to 10 minutes until golden brown
- Brush lightly with water and sprinkle with salt or a sugar/cinnamon mix
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